Weight Loss

For people struggling to lose weight despite repeated diets, lifestyle changes, medication, or hormonal shifts.
Specialist dietitian-led nutrition that works with your biology, not against it.

  • Personalised nutrition plans tailored to metabolic, hormonal and medical needs.

  • Structured support to reduce cravings and appetite dysregulation.

  • Improved energy, satiety and long-term adherence.

  • Evidence-based guidance alongside weight-loss medication, where appropriate

  • Sustainable progress without unnecessary restriction or rigid meal plans

    • Sustainable weight loss guided by specialist dietitians and nutritionists

    • Reduced cravings and improved appetite regulation

    • Improved metabolic health (e.g. insulin resistance, cholesterol)

    • Clear structure without unnecessary restriction

    • Support alongside medication, menopause or medical conditions

    • Specialist, evidence-based weight management — not generic dieting

    • Personalised plans based on health history, hormones, medication and lifestyle

    • Structured where clinically appropriate, flexible where possible

    • Focus on long-term adherence, not short-term results

    • Ongoing review and adjustment as your body and circumstances change

    1. Initial comprehensive dietetic assessment

    2. Personalised nutrition and behaviour plan

    3. Regular review appointments with a specialist dietitian

    4. Education on appetite, metabolism and body signals

    5. Support alongside weight-loss medication if applicable

    6. Clear guidance on food choices, portions and structure

    • A supportive but structured approach

    • Progress that prioritises health, not rapid weight loss

    • Adjustments over time as your body responds

    • Some structure or dietary change may be required

    • A collaborative process — decisions are made with you, not for you

Choose your plan

Initial Consultation

Your starting point for weight management.

A comprehensive dietitian assessment designed to understand your health, lifestyle, history and goals, and to create a clear, personalised plan forward.

What it includes
✓ Full medical, weight and diet history
✓ Review of hormones, medication and metabolic factors
✓ Discussion of previous weight-loss attempts and barriers
✓ Initial personalised nutrition strategy
✓ Clear next steps and recommendations including a meal plan as part of your Nutrition Report

Duration: 60 minutes
Format: Online
Price: £180 (valued at £250)

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Follow-Up Consultation

Ongoing support to refine, adapt and progress.

What follow-ups are used for
✓ Reviewing weight, appetite and symptom changes
✓ Adjusting structure, portions or food choices
✓ Managing plateaus or side effects
✓ Supporting adherence and long-term sustainability
✓ Aligning nutrition with medication or life changes

We recommend follow-ups as progress is reviewed clinically, not judged. Plans evolve, they are not static.





Duration: 30 minutes
Format: Online
Price: £50.00 (valued at £80.00)

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Transform 90 

A 90-day structured weight management programme.

What’s included
 ✓ Initial comprehensive assessment
✓ Scheduled follow-up appointments across 90 days
✓ Progressive adjustments to your nutrition plan
✓ Education around appetite, metabolism and habits
✓ Support through common barriers and plateaus
✓ Access to our 24-hour community & ongoing private chat with your Dietitian throughout the 90 day period

Who it’s suited for
 ✓ Those wanting clear structure and regular accountability
✓ People who have struggled with consistency or plateaus
✓ Individuals navigating hormonal, medical or lifestyle complexity


Duration: 90 days
Format: Online
Price: £150 per month / £450 in total (valued at £800)

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