Irritable Bowel Syndrome

Our Irritable Bowel Syndrome (IBS) Support Service offers expert nutrition guidance to help manage the symptoms of IBS effectively. Our team of registered dietitians understands the complexities of IBS and provides personalised dietary plans tailored to your unique triggers and preferences.

We focus on identifying and eliminating problem foods while ensuring you maintain a balanced and enjoyable diet. Through a combination of educations, meal planning, and ongoing support, we empower you to take control of your digestive health and improve your quality of life.

Whether you’re newly diagnosed or seeking better symptom management, our evidence-based approach ensures you have the tools to thrive with IBS.

  • We take a straightforward approach to managing IBS, focusing on simplifying nutrition to alleviate your symptoms.

    Our programme provides a sustainable solution that helps you identify and manage triggers, ensuring that your diet supports your digestive health without feeling restrictive.

    Led by industry-leading dietitians with extensive experience in IBS management, we are dedicated to helping you achieve your health goals.

    • A 1-hour initial consultation, followed by weekly check-ins during the first month.

    • Fortnightly follow-ups from the second month onwards.

    • Personalised meal plans and shopping lists designed to fit your unique dietary needs and preferences.

    • Direct 1:1 support with your dietitian via an easy-to-use app.

    • Meal planning tools and recipe suggestions tailored to your dietary restrictions.

    • Weekly food log reviews to track your symptoms and progress.

    • Initial Consultation: your 60 minute consultation is essential for understanding your health, lifestyle, and dietary habits. We'll assess your medical history, preferences, and goals to create a plan that effectively addresses your IBS symptoms.

    • Personalised Nutrition Report: following your consultation, you will receive a comprehensive nutrition report, including a meal plan and dietary recommendations tailored to help manage your IBS.

    • Follow Up Support: within a week, we'll follow up with a call to review your report and address any questions you may have. You'll also receive weekly follow-ups during the first month and fortnightly sessions after that to adjust your plan and monitor your progress.

    1. Expert advice from qualified health professionals experienced in IBS.

    2. A fully evidence-based approach to managing your symptoms.

    3. Access to your personal app with features for tracking food, mood, and activity.

    4. Sustainable long-term results for improved digestive health and quality of life.